MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
7:00am - 8:00amKickboxing Workshop7:00am - 8:00am
MuscleFlow
Kickboxing Workshop7:00am - 8:00am
MuscleFlow
8:00am - 9:00amCycle Fit8:00am - 8:50am
Z-Training
9:00am - 10:00amZ-Boxing9:15am - 10:15am
Z-Training


Pure Boxing Workshop10:00am - 11:00am
MuscleFlow
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 2:00pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pmCycle Fit5:45pm - 6:45pm
Z-Training
Z-Boxing5:30pm - 6:30pm
Z-Training


Bootcamp5:30pm - 6:30pm
S.E.T.S Training
Bootcamp5:30pm - 6:30pm
S.E.T.S Training
Stretch Class5:30pm - 6:30pm
S.E.T.S Training
6:00pm - 7:00pm
7:00pm - 8:00pmCycle Fit7:00pm - 7:50pm
Z-Training
Pure Boxing Workshop7:00pm - 8:00pm
MuscleFlow


Z-Boxing7:00pm - 8:00pm
Z-Training
Pure Boxing Workshop7:00pm - 8:00pm
MuscleFlow


Z-Boxing7:00pm - 8:00pm
Z-Training
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Monday

Tuesday

Thursday

Friday

Saturday

Malta fitness class schedule for featuring elite personal trainers who have worked with beginners to professional athletes & celebrities.

Class Descriptions | Glens Falls Fitness Class Schedule