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Cardio Deck, Yoga, Body Pump Classes, Pilates, Reebok Cycling, Free Weights, Circuit Training, Locker Facility with Steam Rooms, Towel Service, Extreme Blendz Shake Bar and Pro Shop. Other Services Available: Babysitting, Tanning, Group & Private Fitness Training, Boxing, Physical Therapy and Brazilian Jiu-Jitsu ****LUNCH SPECIAL****: 11:30am -1:30pm SHAKE SPECIALS, ANY SHAKE $4.00 HOLIDAY GIFT CARD DISCOUNTS purchase any dollar amount on a gift card and receive a 20% discount!! A GREAT HOLIDAY GIFT FOR THAT SOMEONE SPECIAL! Wilcox Fitness Boxing: teaching basic boxing techniques with an aerobic benefit, training of footwork, jump rope, heavy and speed bag, non-contact instruction. PHI of Saratoga: Fitness Counselors Representing Fitness Professionals, promotes fitness and nutritional opportunities for the region's residents and personal trainers. Visit us at Global Fitness to find out more about personal training opportunities, APEX nutritional programs and products. Brazilian Jiu-Jitsu: offered by Chad Beatty, If you CAN'T defend yourself both standing AND on the ground, then you DON'T know how to defend yourself.... At SPA CITY BJJ our instructors have over 40 years of martial arts experience. We offer a friendly environment in which to learn. Whatever you need, our staff will be there to assist you. Performance Physical Therapy of Saratoga: committed to utilizing an active approach to the rehabilitation of orthopedic injuries and disorders. We take a personal approach and design program for your individual needs. We provide you with the skills and knowledge necessary for successful rehabilitation and recovery. Les Mills Body Pump: A rapid fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! It's perfect for both males and females who want to add strength training into their aerobic workout. After an exhaustive study, BODYPUMP was verified by the University of Auckland as providing the fastest body fat loss of any fitness class. MEMBERSHIP REWARDS: Have your Global Fitness membership work out for you and put the weight back in your wallet. Members will receive discounts from participating locations and Businesses. Present your Global Fitness membership swipe card at time of your purchase to receive your discount. CLICK TO SEE LISTING OF PARTICIPATING LOCATIONS... |
